“A small change in your mind-set may make all the difference in the world.”

Certain attitudes and beliefs mold a positive self-image. When you have a positive mind-set, you know perfection is not a requirement for success, that it’s better to deal with problems than ignore them, that setting your own standards is healthier than comparing self with others and, especially, that self-forgiveness should be exercised, daily.

You may not realize the potency of these attitudes and beliefs. But, beliefs and attitudes are the tools that make achieving goals possible. They also protect you from stress and boost your self-esteem.

So, reflect on your beliefs. Zero in the ones that are slowing you down. Remember, small changes of mind can lead to big rewards that make all the difference in the world!

©Jane Powell – Meditations for Women

Today’s Affirmation: My attitudes and beliefs support my positive self-image.