“The best possible preparation for success is a strong and positive self-image.”
Think back to when you were young and received encouragement from a parent, teacher or coach before an exam or big event. They told you that you could do it and without hesitation you believed them!
You felt more confident and better equipped to achieve the success they said could be yours. Well guess what? This will still work today. And even better, you have a coach with you, deep inside, every moment of the day – your inner coach! Now is the time to trust her and let her guide you, it’s one of the best things you can do for your self-image.
Remind yourself of your achievements in life – the career goals you’ve met, friendships you’ve built, the home you’ve made or places you’ve visited. These all are amazing accomplishments and have happened because of the incredible skills and talents you possess. The more you remember these triumphs, the stronger your self-trust becomes and the more you will achieve.
Known around the globe as the go-to source for beginning each day inspired, focused and renewed. Jane Powell’s One Minute Meditations are read by tens of thousands of women daily; empowering them toward success, self-discovery and inner awareness. Her unique style will encourage (and nudge) you to push past your obstacles, achieve your goals, and ultimately, improve your quality of living.
Your daily meditations have transformed my life. I started reading them after I heard about you on the Hallmark Channel. I look forward to reading them every day; they are a source of encouragement to me always. Thank you for touching lives of women through your inspiring messages. God bless you.
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Trying to Lose Weight?
Be sure to check out our sister site, Meditations for Weight Loss. Inspiring and thought-provoking messages to keep you focused on your weight loss goals. They take only a minute to read and in no time you’ll be losing weight naturally, your emotions will be in check, and you’ll have the knowledge to stay on track no matter what life throws at you.