“Breaking out of limiting beliefs is like opening a door to another world.”
Beliefs are a set of generalizations you make about yourself, others and your life. They form your version of reality, based on what you feel and perceive about your experiences.
Beliefs help you set rules by which to conduct your life. Guess what? Beliefs are not facts, even though we act on them as if they were facts.
If you believe you are not a good athlete, you’re probably a bad one. If you believe you are horrible at math, then you’re destined to fail your next test. Remember, beliefs either free us or limit us. When we break past limiting beliefs, we enter a whole new world.
So, believe you CAN do it. And … you probably will!
©Meditations for Women
Today’s Affirmation: The beliefs I hold of myself are self-empowering.