“Results will take as long as they take.”
It is so easy to give up if you don’t see expected results, immediately. This is especially true with exercise. You drag yourself to the gym and you sweat and burn. The pounds you planned to lose in three weeks remain stubbornly in place. Discouragement sets in and you want to give up.
Don’t worry! This is a common experience for everyone. The good news is that you can turn things around. The secret to not giving up is to Continue Reading
